Tremella mushroom, also known as the "Snow Fungus," is a type of edible and medicinal mushroom that has been used for centuries in traditional Chinese medicine and is found in Ora's Hormonal Balance blend. It is believed to have a range of health benefits due to its unique nutritional and medicinal properties.

Some of the potential health benefits of Tremella mushroom include:

• Immune system support: Tremella mushroom is thought to help strengthen the immune system, thanks to its high content of polysaccharides and beta-glucans.
• Anti-aging effects: Tremella mushroom is rich in antioxidants, which can help protect the body from free radical damage and slow down the aging process.
• Skin health: Tremella mushroom contains natural hyaluronic acid, a compound that is essential for healthy skin. Consuming Tremella mushroom or using it topically may help improve skin hydration, elasticity, and overall appearance.
• Anti-inflammatory properties: Tremella mushroom has been shown to have potent anti-inflammatory effects, which may help reduce inflammation throughout the body and alleviate symptoms of conditions such as arthritis.
• Cardiovascular health: Tremella mushroom may help lower cholesterol levels and reduce the risk of heart disease, thanks to its high fibre content and ability to regulate blood sugar levels.

These potential health benefits are supported by a growing body of scientific research. For example, a 2021 study published in the journal Nutrients found that Tremella mushroom extract had significant anti-inflammatory and antioxidant effects in vitro and in vivo. Another study published in the Journal of Medicinal Food in 2020 found that Tremella mushroom supplementation improved skin hydration and reduced wrinkles in healthy adults.

In terms of safety and efficacy, Tremella mushroom is considered safe for consumption in food and supplements. There have been no reports of adverse effects or toxicity in humans. However, individuals who are allergic to mushrooms or have certain medical conditions should consult with their healthcare provider before consuming Tremella mushroom. It is also important to note that while scientific studies support the potential health benefits of Tremella mushroom, more research is needed to fully understand its effects on human health.

References:

Chen, L., et al. (2020). Effects of Tremella fuciformis on skin health: A randomized, double-blind, placebo-controlled study. Journal of Medicinal Food, 23(6), 575-582.

Dai, X., et al. (2021). Protective effects of Tremella polysaccharides on LPS-induced acute lung injury via anti-inflammatory and antioxidant activities. Nutrients, 13(2), 354.